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Renu You Coaching

Renu You CoachingRenu You CoachingRenu You Coaching

Become a Better, Stronger You!

Become a Better, Stronger You! Become a Better, Stronger You!

Grief

I have often been asked if one can ever get over the death of a spouse or of a child. I don’t know if that is the right question. Yes, our grief can be healed. No, we will never be the same. With God’s help our grief can help us grow into the image of Christ. But without His healing, grief can result in spiritual, emotional, and even physical death.


My image of grief is that of a wound. When we are first wounded the wound bleeds. Then a scab forms but it can easily be knocked off and the bleeding begins again. Once the wound is healed there is a scar. The skin is not the same, it is stronger. You can touch it and it no longer hurts. So also when our grief is healed we still remember our loved ones, but the memory is no longer painful. We find ourselves remembering with joy and with thankfulness that they have been part of our lives even as we look forward to one day being with them in heaven.


K. Mitchell, All Our Losses, All Our Griefs: Resources for Pastoral Care [Philadelphia 1983] 

90 day Grief Coaching Program

Grief – 30 days

Growth - 30 days

Growth - 30 days

Experiencing the death of a loved one is unsettling and traumatic to say the least.  If you find your whole life has been turned upside down.  Now what? How do I do this thing called life after the loss?


I am here to assist you in navigating the storm of grief.  Although you are still vulnerable and in shock, it’s not time to start working through your grief.


With this coaching program we will explore your emotions, your triggers, and what is keeping you from making peace with the loss.  While every experience of grief is unique, We tailor each conversation according to your needs and situation. 


  • Price: $1800 
  • Payment plan: 3 payments of $600 

Growth - 30 days

Growth - 30 days

Growth - 30 days

This starts with the reviewing of your mind and working through any unresolved feelings. While grief can be life-altering, 


It doesn’t have to be perpetual and debilitating. This is where we focus on your needs and use a variety of tools and techniques to make your recovery from grief a reality.  



Book your Session

Grace - 30 days

Growth - 30 days

Grace - 30 days

This is where you realize that grief doesn’t have to prevent you from living an extraordinary life. I will assist you in developing healthier coping strategies and finding your inner peace.  


Book your Session

Life Coaching

Hey You, I See YOU… Do you See YOU?

Does it appear you have it all together on the outside?  You are successful, talented, capable and intelligent.   

But in inside you do not feel like you look outside.  You feel powerless, unmotivated, confused, or simply feel 

like your going through life treading water?  


Are you not living your life with meaning or purpose? Are you waiting for something or someone to help or do it for you?  

Are you confused on how to make your life complete?  


Well, it’s time to ReNu you!  Let me show you how…...


Book your discovery call with me right here to get started… 

Life Coaching Programs

6 - Month Coaching Program

6 - Month Coaching Program

6 - Month Coaching Program

 RENEWING LIFE ON PURPOSE  


  1. This program is designed to help you transform, renew and live life on purpose. 
  2. 24 one-hour sessions (weekly one-hour sessions for 6 months)
  3. Get clarity on your values, purpose and who you want to become
  4. Re write your story and create a Life Plan
  5. Set goals and come up with strategies for implementation 
  6. Conquer fears
  7. Change unhealthy habits and patterns
  8. Strengthen and establish relationships
  9. Facilitated journaling
  10. Homework and bonus worksheets RENEWING LIFE ON PURPOSE  


  • Price $2200 
  • Payment Plan: 5 payments of $440 

Book your Session

3-month Coaching Package

6 - Month Coaching Program

6 - Month Coaching Program

Relate, Release, Renew


  1. This program is designed to identify what has been holding you back, release excuses and take Action
  2. 12 one-hour sessions (weekly one-hour sessions for 3 months)
  3. Mindset change and clarity
  4. Look at current Story
  5. Identify hidden blocks
  6. Find healing
  7. Re-write Story
  8. Facilitated journaling
  9. Homework and bonus worksheets


  •  Price $1200 
  • Payment Plan: 3 payments of $400 

Book your Session

Individual Sessions

6 - Month Coaching Program

Individual Sessions

  • Grief Coaching $95
  • Life Coaching $95

Book Your Session

DISCLAIMER

By participating in/reading my coaching service/website/blog/email series, you acknowledge that I am not a licensed psychologist or health care professional and my services do not replace the care of psychologists or other healthcare professionals. Coaching is in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. I will always exercise my best professional efforts, skills and care. However, I cannot guarantee the outcome of coaching efforts and/or recommendations on my website/blog/email series and my comments about the outcome are expressions of opinion only. I cannot make any guarantees other than to deliver the coaching services purchased as described.

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