Have you experienced a life changing event due to the loss of a loved one? Are you finding it hard to reconnect to your happy place?
If you answered yes to either question Grief Coaching is the first step in finding your way back to YOU!
As your coach, I will help you to reconnect with your strengths, identify your coping strategies, re-establish relationships, participate in activities and tap into the inner resources that gives your life meaning.
How is Coaching different from Counseling and Therapy?
Coaching, counseling and therapy share man common elements. Counseling and therapy focus on the diagnosis, treatment and healing of psychological disorders. A significant goal of counseling and therapy is on providing the necessary treatment to support the process of healing.
In Coaching, the client’s past may be reviewed and discussed, but the focus of these discussions is on exploring how the client will move forward in their life. Coaching provides a framework of support and encouragement for the client, to identify goals and take very specific, immediate steps to achieve meaningful results.
